... Moore employs science, case studies, and a healthy dose of common sense to show readers how diet and exercise truly affect the body. He also addresses the importance of identifying and managing the mental ...
The Leptin Diet explains how to unleash the power of hormones to resolve fatigue, food cravings, thyroid problems, and body weight issues. Mastering the fat hormone leptin is the single most important ...
Far too long we have treated our bodies like second-class citizens: three to four times a day we fill them with foods and fluids that may not be healthy or nutritious, when they are sick we pump drugs ...
Called 'my menopause bible' by half a million women, the best book on menopause is now better. Originally published in 1992 and still a top best-seller. Completely revised with 100 new pages. Susan S. ...
Obtaining optimal pH is crucial to optimal health. Excess acidity can cause: Bone loss/osteoporosis, High blood pressure, Heart disease and stroke, Restless leg syndrome, leg cramps/spasms, Diabetes (type ...
... prevention Examining the healthy lives of our pre-agricultural Paleolithic ancestors and the marked decline in stature, bone density, and dental health and the increase in birth defects, malnutrition, ...
... tract healthy and protect against virulent pathogens that cause foodborne illnesses. The typical American diet makes the body vulnerable to these infections. The problem is compounded by our over-reliance ...
... celery typically associated with this type of diet. In Living Cuisine, celebrated raw chef Renée Underkoffler shows how varied, exciting, and healthy raw-foods cuisine can be. She introduces the many benefits ...
... doctors throughout the world are performing miracles on a daily basis. Thousands of people have come to these miracle doctors certain that they were terminally ill and have left perfectly healthy. And ...
Integral health involves a new way of thinking about oneself. It's not just another self-help remedy, therapy, or technique. It's taking responsibility for one's health and life in a completely new, holistic ...
... attributes much of it to her delicious and achievable eating plan. Now, in this beautifully illustrated cookbook, she reveals her secret recipe to a healthyheart.Sally shares her luscious and easy-to-prepare ...
... to encounter a major health crisis at some point are pretty high. Even if you live a healthy and accident-free life, at some point your body will just wear out. Like all of these difficult days, the attitude ...
... power and worth without having to brush your teeth or dress up first; determine how spiritually healthy you are; and be in right relationship with your life purpose. From non-ordinary reality to wet burka ...
... and at times bizarre approach to quantum theory. Using patience, pictures, and a healthy dose of good humor, Wolf walks readers through Feynman's wonderland, offering an accessible introduction to some ...
This book presents a wealth of evidence that reveals how a healthy diet, exercise, and other healthy lifestyles can impact life-span and the risk of cancer, heart disease, diabetes and other chronic diseases. ...
... wild medicine. It does more than make one healthy; it encourages knowledge and engenders ecstasy and mythological insight. In Witchcraft Medicine the authors take the reader on a journey that examines ...
... to be more healthy and whole,' writes Dr. Orloff. 'If you're in good health, you'll want to know about intuition because it can help you stay well and recognize messages that prevent illness. If you or your ...
... resolve conflict in the same way-through fighting or fleeing. Over time, this activation of a stress response makes us literally sick. Combining cutting-edge research with a healthy dose of good humor ...
... to maintain that balance and enjoy a healthy and productive life by using simple meditation and creative visualization techniques to grasp the spiritual nature of our life.ááááááááPractical Kabbalah draws ...
... heart-healthy recipes,low in fat, high fiber, low sodium,cholesterol-free. Twenty-one chapters on the use of whole plant foods: fruits,grains,nuts,seeds, legumes, vegetables and herbs in proper combination ...
... of certain diseases, such as Alzheimer's and Hepatitis C. Drawing on patient case histories, Food as Medicine outlines the seven principles of 'The Khalsa Plan' for healthy eating, details ailment-specific ...
Llewellyn is proud to present the revised and expanded edition of our best-selling self-help book, 'The Secret of Letting Go' by Guy Finley. Featuring an attractive new cover and fresh material, this Finley ...
... prominent behavioral science leaders bridges the two poles of recent scientific research-biological and behavioral science-to formulate a new paradigm of what it means to be healthy. It is far more than ...
From the editors of Reader's Digest Heart disease is the number one cause of death for both men and women in this country. Heart Healthy for Life translates the latest medical findings into a practical ...
... disease, knows someone who has, or who wants to learn more about staying hearthealthy and preventing the disease. Leading cardiologist Dr. James Rippe delivers the scoop on the many different forms of ...
... balance of energy and nutrients. Living as we all do in environmental and climactic circumstances that are largely outside our personal control, it is vital that we follow a healthy lifestyle, including ...
Look to this book for advice, techniques, and strategies to help people stay vigorous and healthy as they grow older. People are becoming increasingly knowledgeable about managing their health as they ...
... unhealthy responses to strong emotionsò How to transform destructive emotions into creative energyò The role of society and culture on our individual emotional stylesOshoÆs unique insight into the human ...
... good care and finding happiness when you are sick. Having coined the term 'Healthy Survivor' while dealing with her own chronic lymphoma, Harpham encourages people dealing with cancer, heart disease, diabetes, ...
Create the life you seek. . . discover a pathway to the powers within. All women possess the primal courage and strength of the Witch. In this breakthrough, life-altering new book, Laurie Cabot brings ...
... and dreams of her family and ancestors, Bri. Maya became a student of one of India's few living masters of the traditional Vedas. Today, healthy in body and spirit, she devotes herself to teaching the wisdom ...
... and healthy sexualityBased on traditional Celtic culture and the author's own successful and unique Third Road teaching, this enriching journey deep into the heart of shamanism and Goddess Spirituality ...
Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets PatanjaliÆs ...
The Way to a HealthyHeart introduces you to the Zero Heart Attack Path (ZHAP), an innovative, drug-free, scientifically designed package which helps reverse heart disease and prevent blockage of the heart. ...
... with all their might yet somehow falling short. This vision can be modest or grand. It may involve breaking free of a destructive habit or finding a truly healthy relationship. It might have to do with ...
... healthy, thirty-year-old beautiful body. In candid reports, these stars reveal fascinating details about their new lives and the work they're doing on the Other Side, many even sharing whether and where ...
... in The HealthyHeart Miracle by Gabe Mirkin, M.D., author of the bestselling The Sportsmedicine Book, and nutrition expert Diana Mirkin.For those seeking to dramatically reduce their risk of heart attack, ...
In Original Self, spiritual pioneer Thomas Moore guides readers back to their God-given personalities through fifty heart-lifting meditations. This inspiring collection offers fresh interpretations of ...